If you’re a midlife woman navigating an “impossible” situation — one that’s been minimized, dismissed, or labeled “normal for your age” — this space is for you.

Especially if you’re exhausted from trying to fix it.
If you’ve been subtly gaslit or told “everything looks normal.”
While deep down, you know something isn’t right.

You’re done with DIY.
You’re over symptom-chasing with Dr. Google.
And you’re ready for lab-guided protocols that look for the root, not chase the ripple.

Does This Sound Like You?

You may be dealing with one — or several — of the following:

  • Persistent fatigue, burnout or 3 pm energy crashes
  • Weight that won’t budge & abdominal obesity despite eating “right”
  • Hot flashes, night sweats, or hormonal chaos
  • Sleep disturbances, insomnia, or waking wired at 2–4am
  • Feeling tired but wired
  • Brain fog, memory lapses, forgetting words or not feeling like yourself
  • Thinning hair, hair loss or skin that’s lost its elasticity
  • Bloating, acid refux, GERD or not being able to digest the foods you love?

These aren’t random. They’re sacred messengers — and they deserve to be decoded, not dismissed.

👉 Book your complimentary discovery call

This is not a consultation. It’s a turning point.

For women who are done guessing and ready to understand their bodies at a deeper level.

Why Most Approaches Fall Short

Conventional care looks at symptoms in isolation.
Or fixates on a single lab value.
But your body doesn’t work that way.
Your hormones, digestion, immune system, detoxification, energy production, nervous system, and oxidative stress are in constant conversation.
The breakthrough comes from seeing the pattern.

My Zone of Genius

Anyone can run functional labs.
My zone of genius is zooming out — identifying patterns of dysfunction across your foundational systems rather than treating symptoms or numbers in isolation.

So if you come to me for:

  • Gut issues → we also look at hormones and stress

  • Weight resistance → we examine metabolism, cortisol, sleep, and nervous system load

  • Sleep problems → we explore blood sugar, hormones, and circadian rhythm

I listen for the root, not chase the ripple.

The Science-Meets-Soul Approach

Using advanced functional lab insights, I curate a personalized D.R.E.S.S. protocol, encompassing:

  • Diet — personalized and sustainable

  • Rest — sleep, circadian rhythm, true recovery

  • Exercise — supportive, not depleting

  • Stress Management — nervous system regulation, not willpower

  • Targeted Supplements — strategic, not random

This restores function across all foundational systems — not just quieting the loudest symptom.

Because true healing honors both the biochemical reality and the lived experience of your body.

Why You Can Trust This Process

I’ve walked through my own “impossible” situations — including a one-time seizure, cervical cancer, and breast cancer.

My crisis became my curriculum.

Board Certified Integrative Nutrition Coach,
Hormone Cure Practitioner (trained in Dr. Sara Gottfried’s protocol), and Certified Functional Diagnostic Nutrition Practitioner (FDN-P).

Ready to Stop Guessing?

👉Click Here to book your complimentary discovery call This is not a consultation. It’s a turning point. For women who are done guessing and ready to understand their bodies at a deeper level.

Not ready to book a call? Start with the Top 10 Root Strategies to Blast Midlife Belly Fat below:

Testimonials

  • "I always thought I ate healthy, but Rupina uncovered so many "hidden" sources of sugar that were fueling my cravings and keeping me stuck. I could never have figured this out on my own and her guidance is so simple and effective that I'm kicking myself for toughing it out solo, and not having sought out her expert support earlier as it would have saved me so much frustration and suffering. My advice to any of you on the fence is to just do it. She is worth every penny of your investment and time."

    Maya Umrigar

  • "Rupina taught me how to deconstruct my cravings so that I could make healthier choices and now the foods I love actually love me back! What a concept! Her advice was spot-on, doable and not over-whelming. I'm so grateful for my new teeny tiny waistline, consistent energy levels and stable moods, hallelujah! I highly recommend this program for anyone who is struggling with sugar addiction/food cravings that pack on the pounds year after year. It's a game changer and worth every penny."

    Ramona Thayer


Top 10 Root Strategies to Blast Peri/Menopausal Belly Fat