Heal Your Hormones to Reclaim Effortless Energy & Fat Loss

Did you know that your hormones are the Holy Grail for how you look and feel and control everything from your weight, energy, memory, mood, skin/hair quality and resilience to stress?

Do you suffer from?

Raging cravings for processed carbs/sweets?
Inconsistent energy or the 2 pm afternoon slump?

Abdominal obesity aka muffin top spilling over your jeans?
Tired but wired feeling with inability to fall or stay asleep?

Recurring headaches, tension in face, jaw, shoulders, back or chest?
Bloating, acid refux, GERD or other gastrointestinal distress?

Thinning hair or the horror of hair loss?
Saggy skin that has lost its elasticity?

Memory...gone or Focus gridlock?
Depression/anxiety?

The good news is that you've come to the right place as it ALL comes down to your hormones. Many of you have been told by your doctor that you're crazy, lazy (just eat less, exercise more) or offered birth control or an antidepressant to mask these symptoms. But the truth is that it's not your fault. It's not YOU. It's a hormonal imbalance brought on by massive stress, processed foods and our fast-food lives where you're hurtling from task to task at 95 mph. Can you relate?

But now imagine for a moment:

No more sugar withdrawals and experiencing blood sugar crashes in the pm
No more going on yo-yo diets, or downing chalky shakes that leave you feeling hungry
No more insomnia, headaches, aches/pains
No more using sugar to anesthetize your emotions
No more sitting in the mystery of your body ravaged with disease feeling like it's betrayed you.
No more suffering with low self-esteem/self-worth

Who Am I & Why Should You Listen

So, what makes me an expert on finding a better way with sugar, stress and hormones? My name is Rupina Meer and I'm a reformed stress/sugar junkie …My journey to wellness compelled me to explore the streets of my own emotions, organs and cravings to manifest my optimal vitality. And my mission is to empower you with these secrets.

As a Board Certified Holistic Health Coach, I've been privileged to learn from luminaries in the fields of holistic/functional medicine including Drs. Andrew Weil, Mark Hyman, Sara Gottfried and Deepak Chopra to name a few. My training is at the intersection of nutrition science and personal growth, as I look beyond the food on your plate to lifting the veil on what nourishes your heart and soul.

I'm the founder of Zen-triton, a wildly successful body-mind- spirit health coaching practice that has helped many of my clients make positive changes to their health, shed their old skins in the way of limiting beliefs/programming and rebirth grander, leaner, more energized version of themselves.

My mission is to teach women how to naturally balance their blood sugar and hormones, blast fat and boost energy so they can rock their skinny jeans and live their dreams without diets, drugs or deprivation.

Ready to join me in balancing your hormones and getting a sweet, juicy life without sugar?

Start here… Enter your name and email in the pink bar at the top of the page to take the free hormone quiz designed to assess which hormones are in need of attention so you can begin the journey from out of whack to back on track!

Testimonials

"I always thought I ate healthy, but Rupina uncovered so many "hidden" sources of sugar that were fueling my cravings and keeping me stuck. I could never have figured this out on my own and her guidance is so simple and effective that I'm kicking myself for toughing it out solo, and not having sought out her expert support earlier as it would have saved me so much frustration and suffering. My advice to any of you on the fence is to just do it. She is worth every penny of your investment and time."
Maya Umrigar
"Rupina taught me how to deconstruct my cravings so that I could make healthier choices and now the foods I love actually love me back! What a concept! Her advice was spot-on, doable and not over-whelming. I'm so grateful for my new teeny tiny waistline, consistent energy levels and stable moods, hallelujah! I highly recommend this program for anyone who is struggling with sugar addiction/food cravings that pack on the pounds year after year. It's a game changer and worth every penny."
Ramona Thayer

Zen-trition